Flour free loaf
Struggling to reduce the amount of bread you eat? Try this very yummy flour-free loaf! Very high in proteins too.
Dried fruit? Think again!
Do you or your little one have a respiratory condition? For all the dried fruit lovers out there, I have been meaning to write [...]
How to jazz up a soup?
When cooking a veggie soup I usually make a fairly big batch and then keep it in the fridge for up to a week. I don’t [...]
Legs & Bum workout (Bulgarian lunge)
Do you want beautifully toned and more energetic legs and a pert bottom? Q the Bulgarian Lunges! Body weight workouts are the latest “thing”. They have [...]
The magic of turmeric
Day One: I want to talk about TURMERIC, the wonderful golden spice mainly produced in India. Will its powerful anti-inflammatory and antioxidant powers work [...]