“Sonia is brilliant! She helped me lose weight & tone up after having my third child. She is very motivational, gives great nutritional advice, a huge variety of exercises during classes and PT sessions, keeping me on my toes!”
– Charlotte H.
“I joined Sonia’s Circuit Training class to get my body back in shape and to keep fit & healthy. Not only did I achieve this goal through Sonia’s encouragement and expertise, but I still enjoy my workouts after all this time. I feel a lot more confident about myself with regular exercise and am very satisfied with the time I have spent pursuing my goal.”
– Adrian O.
“If you want to achieve results and meet the goals you’ve set for yourself while you juggle a busy lifestyle, Sonia can definitely help!”
– Adriana C.
“You really inspired me to change myself, inside and out.”
– Maria C.